Saturday Sustenance for September 19, 2009

Today is my sweetheart's birthday! I made him his birthday meal last night, and today we plan to hang out with friends and eat German Chocolate cupcakes. I'm really excited because after having a record breaking heat wave--where we had 100+ degree temps every day, and a terrible drought--we finally received tons of rain and have had relatively cool weather this past week, so hopefully Austinites can take advantage of that this weekend.

This week Central Market has red or white organic seedless grapes $0.99 per lb.

Newflower has:
conventional cantaloupe, 3 melons for $1.00
conventional jewel or garnet yams, $0.99 per lb.
conventional green beans, $0.99 per lb.
conventional kiwi fruit, 5 for $1.00
refrigerated Silk soymilk, 64 oz. for $2.49
organic cauliflower 2 heads for $4.00
organic gala apples of barlett pears, $1.40 per lb.
organic bunched broccoli, $0.99 per lb.
organic Cascadian Farms frozen vegetables, $1.99 for 16 oz. bags or 7.4-10 oz boxes
organic High Country kombucha tea, $1.99 for 16 oz. bottles

Sprouts has:
conventional green beans, $0.77 per lb.
conventional sweet potatoes, $0.77 per lb.
Blue Diamond Almond Breeze, 32 oz. packages, buy one at$2.29, get one free
Seapoint Farms organic frozen edamame, 14 oz. bags, 2 for $3.00

Sun Harvest has:
conventional Hass avocados, 4 for $1.00
organic green onions, 2 for $1.00
organic green or red cabbage, 2 for $1.00
organic barlett pears, $0.77 per lb.
Imagine Foods Almond Dream, 32 oz. packages, 2 for $4.00
conventional bulk pecan halves, $5.99 per lb.

Have a great weekend!