Saturday Sustenance July 18, 2009

This week, Central Market has Black Mission or Sierra figs for 4.99 per lb. Walla Walla onions are $0.79 per lb. plus all their bulk herbs and spices are 15% off. The south location has my favorite selection of chili powders and paprikas, so now would be a great time to try something new.

Sun Harvest has:
cantaloupes, 10 for $10
Wild Oats brand frozen organic strawberries 2 10-oz. bags for $3
organic celery, $0.77 each
organic apricots or yellow nectarines, $1.97 per lb
walnut halves and pieces, $2.99 per lb.
Blue Moon, $5.99 for 12-oz. 6-pack

Newflower has
organic white peaches or white nectarines are $1.99 per lb.
organic red or green grapes are $1.99 per lb.
organic red or black plums are $1.99 per lb.
organic Soy Dream soymilk in 32 oz. aseptic containers is $1.59
Nasoya Silken Creations flavored silken tofu is $1.59 per 17 oz. package
conventional bing cherries $0.99 per lb.
conventional green bell peppers, 2 for $1
large cantaloupe, $0.98
Cool Brew Celestial Seasonings Iced Tea is 2 for $5 for 40 count packages

With the high temperatures we've been having, this is a great time to grill out, and most of the seasonal stone fruit is great on the grill.